about us

Welcome to Thrive ABC, a place for you to recover and thrive following your breast cancer journey because I know that’s not always easy or straightforward.

In 2016 I was diagnosed with breast cancer and my world was turned on its head. I felt well, strong and happy but didn’t know that I had breast cancer and it had spread to my lymph nodes.

I started the treatment almost immediately with surgeries, chemotherapy and radiation.. and I found all of that tough but when I was finished active treatment, I thought I would make a miraculous recovery and I didn’t! I was still very anxious and stressed, my body was inflamed, my digestion was poor and I wasn’t sleeping.

I also wasn’t sure where to begin my process of recovery but as I found my path, I realised that I could help others with this process too.

In coming years, I qualified as an Integrative Nutrition Health Coach and gained accreditation with HCANZA (Health Coaches Australia New Zealand Association).

I have put together a coaching program to support people after their breast cancer journey to create their new and improved normal! Sometimes it feels right to do this in a 1 on 1 coaching environment and sometimes group coaching appeals for the extra element of support and community..