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after breast cancer

with renewed confidence and daily energy

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Foundations: Build your Health – Group Program

Foundations: Life after Cancer – 1:1 Coaching

Supporting the Carer

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rebuild confidence & daily energy

WHY THRIVE ABC

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let’s meet our

founder

Laura Hahn

Welcome to Thrive ABC, a place for you to recover and thrive following your breast cancer journey because I know that’s not always easy or straight forward. In 2016 I was diagnosed with breast cancer and my world was turned on its head. I felt well, strong and happy but didn’t know that I had breast cancer and it had spread to my lymph nodes.

articles & stories

from the blog

Health Coaching After Breast Cancer: Empowering Your Journey to Wellness

The Importance of Health Coaching After Breast Cancer: Empowering Your Journey to Wellness Facing breast cancer and undergoing treatment can

Rest Assured: 11 Tips for Enhancing Sleep Quality During and After Cancer Treatment

Quality sleep is crucial for overall well-being and can significantly impact your ability to cope with cancer and its treatment. Here are some strategies that may help improve your sleep:

Fasting for Women: Is it for me?

Introduction: Fasting has gained significant attention as a popular health and wellness practice. It involves voluntarily abstaining from food or

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